Live Your Life

"I never regret it when I do it, but I always regret it when I don't."



Banana Cinnamon Pancakes (55 calories each!)

Ingredients:

  • 1/2 mashed banana
  • 1 tsp ground flaxseed
  • 1 tsp whet germ
  • 1/3 cup oats
  • 1/3 cup whole wheat flour
  • 1/4 cup egg whites
  • 1/4 cup water
  • 1/2 tsp agave syrup
  • 1/2 tsp cinnamon
  • Pinch of baking soda & baking powder

Mix all ingredients and cook on a hot gridle with some olive oil.

Makes 7 small-ish pancakes, serves 1 or 2.

Each pancake: 55 cal, .6 g fat, 1.6 g fiber, 1.5 g sugar, 3 g protein!

Would be really good with added cocoa powder, chocolate chips/ carob chips, ect.

Feel free to experiment! I ate them with B’nPB, sliced banana, and extra cinnamon :)

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    Healthy pancake recipes are probably my favourite
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